Tradition, Flavor and MindeloOn Your Plate
Where flavor meets style
Join Cátia for an authentic culinary journey through the heart of Mindelo. From the vibrant local markets to our kitchen overlooking the Atlantic, discover the true essence of Cape Verdean cuisine.
Every class is more than just cooking — it's a celebration of culture, tradition, and the passion that goes into every dish.
Authentic Classes
Happy Students
Fonte Francês, CV
Classes & Recipes
Discover traditional Cape Verdean recipes, from rich Cachupa Rica to crispy Tuna Pastels, prepared with passion and fresh market ingredients.
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About Cátia
Where flavor meets style. Meet Cátia and explore a warm space dedicated to passing on rich culinary wisdom and cherished island recipes.
ExploreContact
Let's talk! Questions, private group bookings, or special requests. We would be delighted to answer and welcome you to our kitchen.
Explore500+
Happy Students
15+
Years Experience
5.0
Average Rating
20+
Traditional Recipes
Featured Classes
Our most requested traditional recipes, taught step-by-step. Choose your next culinary adventure.
Traditional Cooking Class
A guided visit to the Municipal Market and Fish Market of Mindelo, traditional local transport to our family home in Fonte Francês, and a hands-on Cape Verdean cooking class in a warm, welcoming environment.
Vegetarian / Vegan Cooking Class
As featured on German television cooking shows! A comprehensive plant-based masterclass celebrating São Vicente vegetables: slow-simmered bean & squash Cachupa, sweet potato, manioc, and rich aromatic Creole sofrito.
How It Works
Booking your cooking class is quick and effortless. Payment is settled in cash on the day of the class.
1. Choose Your Class
Explore our traditional dishes and pick the culinary experience that whets your appetite.
2. Pick a Date
Select an available date on the calendar and fill out our quick, hassle-free booking form.
3. Fast Confirmation
Cátia will receive your request and reserve your spot. You will get a WhatsApp confirmation message.
4. Cook & Savor
Join Cátia in Fonte Francês, master authentic island secrets, and share a delightful feast together.
Ready to Get Cooking?
Classes are limited to 8 guests per session to guarantee the most authentic, personal experience.
Book My Spot NowWhat Our Students Say
The joy and fond memories of those who cook with us are our greatest pride.
“The class with Cátia was truly the highlight of our stay in São Vicente! The Cachupa turned out divine and we learned so much about the island's traditions. The warm family atmosphere was unforgettable.”
Maria Silva
Visitor from Portugal
“I have taken cooking classes all over the world, but this one felt like cooking with an old friend. The Tuna Pastels were crunchy and packed with flavor. Highly recommended!”
John Doe
Global Food Traveler
“The market tour was lively and fascinating, and Cátia showed us how to select the freshest fish. Cooking with her was joyful, educational, and absolutely delicious!”
Elena Dupont
Traveler from FranceFrequently Asked Questions
Everything you need to know before joining us around the table.
Stay in the Loop
Subscribe to our newsletter for traditional recipes, culinary stories, and early notification of upcoming class dates.